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Resting 60 seconds between sets:
5 Movements To Make You Hate Life "…..and it's no coincidence that we don't include a "shoulders and biceps day" in any of our programs. If you're still not picking up what I'm putting down, maybe this will clear things up: People don't do stupid shit in my gym."–Tony Gentilcore for TNation.com
Nearly everything you wanted to know about the Federal Reserve and Quantitative Easing in a cartoon.