17
Aug
CROSSFIT SUFFOLK *** Forging Elite Fitness
Double-under for 2 minutes
Sit-up for 2 minutes
Double-under for 90 seconds
Sit-up for 90 seconds
Double-under for 1-minute
Sit-up for 1-minute
Double-under for 30 seconds
Sit-up for 30 seconds
Post numbers of sit-ups and double-unders to comments.
Compare to 031001.
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Video: CrossFit Zone, Victoria BC Training Two Ultramarathoners Outstanding news coverage of a CrossFit affiliate in Canada….good quotes! (Work and family safe.)