CROSSFIT SUFFOLK *** Forging Elite Fitness
Five rounds for time of:
30 Box jumps, 24 inch box
20 Kettlebell swings, 1.5 pood
Post time to comments.
Some pics from the NY/NJ Sectionals….
Just part of the crowd…the turnout was great!
Congratulations to Patrick, Ryan, Pat A., Mike V., and Mike D…all put out 100% effort and represented CrossFit Suffolk very well at the Sectional!
Special congratulations to Lisa who finished in 16th place, in the Women Division, sending her to the next level–the Regionals! Lisa finished 13th in the last event with an awe inspiring effort! Half of the female and a quarter of the male competitors couldn't finish the last event within the time limit, to give you an idea how tough it was!