13
Aug
CROSSFIT SUFFOLK *** Forging Elite Fitness
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 090218.
The Ultimate Post On Why Strength Training Is Proper Exercise And Superior To CrossFit and Other Functional Training……Some people just don't get it!
I read the first link, and while I found it interesting and not wholly ridiculous…I don’t know if I can take a 20 year old kid making a business out of how to date all that seriously.
Oh. I wrote too soon and scanned too quickly, I think. Once you poke around and see that he suggests exercising for 10 minutes a week, you realize this guy is a nutjob. Actually, I think he’s a phony snake oil salesman too. He really doesn’t get it…at all. Interesting that he deletes all comments that question him in any way. That…is what really shows what a phony he is. If he really had conviction, he’d leave them there and let the debate begin.
It is very rare I do not approve a comment, and I have yet to ever delete a comment on The Dream Lounge.
Thank you for your interest, good luck with your training
-Anthony
When I was 20 on the cusp of 21 I was a friggin genius. 20 somewhat years later I’m no longer a genius, but I am amused.
I post items that are one of the following: Informative, entertaining or thought provoking. A posting of someone else’s work is not an endorsement of their philosophy, opinion or product.
Thank you both for the comments!