CROSSFIT SUFFOLK *** Forging Elite Fitness
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 090218.
The Ultimate Post On Why Strength Training Is Proper Exercise And Superior To CrossFit and Other Functional Training……Some people just don't get it!