CROSSFIT SUFFOLK   ***  Forging Elite Fitness

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

Compare to 090218.






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4 Responses

  1. Justaxfitter

    I read the first link, and while I found it interesting and not wholly ridiculous…I don’t know if I can take a 20 year old kid making a business out of how to date all that seriously.

  2. Justaxfitter

    Oh. I wrote too soon and scanned too quickly, I think. Once you poke around and see that he suggests exercising for 10 minutes a week, you realize this guy is a nutjob. Actually, I think he’s a phony snake oil salesman too. He really doesn’t get it…at all. Interesting that he deletes all comments that question him in any way. That…is what really shows what a phony he is. If he really had conviction, he’d leave them there and let the debate begin.

  3. It is very rare I do not approve a comment, and I have yet to ever delete a comment on The Dream Lounge.
    Thank you for your interest, good luck with your training

  4. George

    When I was 20 on the cusp of 21 I was a friggin genius. 20 somewhat years later I’m no longer a genius, but I am amused.
    I post items that are one of the following: Informative, entertaining or thought provoking. A posting of someone else’s work is not an endorsement of their philosophy, opinion or product.
    Thank you both for the comments!

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