CROSSFIT SUFFOLK *** Forging Elite Fitness
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The below is an MMA highlight video set to music. If you have a problem with combat sports or violence this isn't for you. If you like your violence set to music this might be for you. I once asked the now retired-oldest mixed martial arts fighter–Skip Hall why he continued to fight into his 60's. Skip said, "Some guys get together and enjoy golf, MMA is like golf, but you get to punch people in the face." If you appreciate this comment you'll appreciate the video.