17
Jun
CROSSFIT SUFFOLK *** Forging Elite Fitness
3 Rounds for time of:
10 Burpee Box Jumps
10 Turkish Get-ups (5 each hand)
I saw One Just The Other Day: Chalk Monkeys Please read this…especially if your one of the athletes who feels it necessary to have every piece of equipment chalked, leave your chalk handprint on the floor and/or believe you cannot function without chalking. (Courtesy of CossFit Fort Meade)
