5 Apr /1 Comments/MAIN CROSSFIT SUFFOLK**Forging Elite Fitness "CrossFit Total" Back squat, 1 rep Shoulder Press, 1 rep Deadlift, 1 rep Post total to comments. Joe after a 5:13 "Fran"
JoeyG_CFSuffolk April 5, 2008 at 8:06 pm Reply Squat= 235 Shoulder Press= 135 Deadlift= 265 Total= 625 Goal=700
Squat= 235
Shoulder Press= 135
Deadlift= 265
Total= 625
Goal=700