5
Apr
CROSSFIT SUFFOLK**Forging Elite Fitness
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total to comments.
Joe after a 5:13 "Fran"
CROSSFIT SUFFOLK**Forging Elite Fitness
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total to comments.
Joe after a 5:13 "Fran"
Squat= 235
Shoulder Press= 135
Deadlift= 265
Total= 625
Goal=700