CROSSFIT SUFFOLK  **  Forging Elite Fitness

"The basic difference between the ordinary man and the warrior is that a warrior takes everything as a challenge while the ordinary man takes everything as either a blessing or a curse"
                                                  -Carlos Casteneda-

Complete as many rounds in 20 minutes as you can of:
95 pound Clean and Jerk, 15 reps
Run 400 meters

Post rounds completed to comments.


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