Day

April 16, 2009

By George Demetriou Tucked in the corner of a small, non-descript shopping center on Brentwood Road in Bayshore, NY, one can find the D'Arce Martial...

16 Apr 2009

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CROSSFIT SUFFOLK ** Forging Elite Fitness "Danny" Complete as many rounds in 20 minutes as you can of:24 inch Box Jump, 30 reps115 pound Push...