CROSSFIT SUFFOLK ** Forging Elite Fitness Walking lunge 100 ft.21 Pull-ups21 Sit-upsWalking lunge 100 ft.18 Pull-ups18 Sit-upsWalking lunge 100 ft.15 Pull-ups15 Sit-upsWalking lunge 100 ft.12... Read More
ABOUT THAT FAT
By Lee There seems to be a common misconception among men and women in thinking that they should lose weight before they start lifting weights. Mostly because... Read More