Day

January 8, 2009

"I SURVIVED"……BY KILLING MY ASSAILANT By George Demetriou   We have caught several episodes of the BIO Channel show I Survived.  The television show is...
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CROSSFIT SUFFOLK  **  Forging Elite Fitness Ten rounds for time of:3 Weighted Pull-ups, 45 pounds5 Strict Pull-ups7 Kipping Pull-up For weighted pull-ups place a 45...
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