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Why Spartan Performance

Spartan Performance is Strength and Conditioning Program for anyone looking to get into the best shape of their life. Our workouts change each day and are made up of weightlifting, gymnastics, running, plyometrics, kettlebells, sandbags and other functional movements. You will never be bored. The majority of people can’t stick with an exercise program because they don’t enjoy it. We’ll show you how working out can be fun.

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5006 Veterans Highway
Holbrook NY 11741

631-747-6038